Blogging about things I follow closely, like health and fitness issues.

Thursday, June 4, 2009

The Numbers don't lie

The Spouse and I joined a "Healthier You" challenge at our Y. My pride took such a hit. VO2max 21.774, bodyfat 47%, situps 75, pushups 10, squats 12, handgrip was fine. The bodyfat is lower than the last time I had it done. The VO2max number was crushing, as were my body measurements. Crud. On top that, I weighed 2.2 pounds more at Week 2 than Week 1. I suck. That and I started my period. We'll see what next week brings. I can't work out and I'm retaining water. What garbage. I worked out at least 10 hours Week 1 and gained 2 pounds. It has to be water. I have to set goals for the program and the next 3 months. Accountability makes me seethe with frustration. It must be a good thing we're doing this.